In these two super fun, interactive trainings we’ll explore the powerful art of Yoga Assists. Part lecture, part demo and part hands-on practice, these 3-hour modules will give you plenty of opportunity to enhance and refine your teaching skills in a safe and supportive environment.
• On Saturday (4/21): Reading the Room & Finding Your Voice
We’ll explore what it means to see with a “Teacher’s Eye” and being able to take in both the “wholeness” of the person & the pose in front of you, while at the same time, not losing sight of what’s happening in the whole room. Additionally, we’ll talk about the journey of discovering and using your own “Voice” – and how to use it to be an effective teacher and a leader.
• On Sunday (4/22): The Art of Assists
We’ll discuss foundational concrete techniques for giving effective hands-on yoga assists and practice through reciprocity and direct feedback. You’ll get to give and receive, so you can feel the intention and energy of the assists through your own experience. This creates an opportunity to fine tune your assists so they’re given from a place of deeper awareness, authenticity and articulation. It is from this space of personal knowing that your assists will become more intuitive, effective and graceful. We’ll also learn how to offer skillful assists using more than just our hands and we’ll have a special focus on how to give amazing Thai Yoga Massage influenced assists during Savasana.
DATE: Saturday, April 21 & Sunday, April 22, 2018
• Saturday 4/21 – 1:00-4:00pm – Reading the Room & Finding Your Voice
• Sunday 4/22 – 1:00-4:00pm – The Art of Assisting
COST: $75/each or $125/both
PLACE: Riverflow Yoga • Hooksett, NH
*CECs will be offered
For More Info: Karen@KarenKenney.com or RiverFlowYoga@comcast.net