TO HAVE COURAGE FOR WHATEVER COMES IN LIFE - EVERYTHING LIES IN THAT. ~ St. Teresa of Avila

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Can I just tell you how much I absolutely LOVE this quote?! I was first introduced to it by my meditation teacher Eknath Easwaran. When I read it - it went through my eyes, into my mind and then dropped straight into my heart. What echoed back was a resounding YES!

It reminds me of what the Sufi poet Rumi tells us in his beautiful poem The Guest House. He wildly encourages us to greet each day with open arms and gratitude. Knowing that whatever comes, even the stuff we don't like, has been sent as a gift (and a guide) from the Universe.

THE GUEST HOUSE 

This being human is a guest house. Every morning a new arrival. 

A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. 

Welcome and entertain them all! Even if they are a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest honorably. He may be clearing you out for some new delight. 

The dark thought, the shame, the malice. meet them at the door laughing and invite them in. 

Be grateful for whatever comes. because each has been sent as a guide from beyond.

 It takes courage to welcome EVERYTHING. I know that it can be so hard in the midst of sickness, heartbreak, disappointment and loss to muster up our courage. It's not always easy to remember, when we see and experience so much suffering, that we're children of the Divine and that we're made from the all that is good, beautiful and holy. It can be hard to find our footing, stand our ground and face our fears when we feel lost or abandoned and we've momentarily forgotten to whom we truly belong.

What I've found, is that cultivating courage for life takes willingness, faith and deep trust. In order to access my courage, I must look beyond my limited human capacity and call upon the unlimited power of Spirit. That force of love and light which is eternal, that casts out darkness and already exists within me.

I don't know what the exact answer is for you - in terms of tapping into your own courage - but I can share what has worked for me. I can say with the utmost confidence that it has been my consistent, daily practice that has saved my ass time and time again. Making a commitment each day to move my body (devotion in motion) AND carving out quiet time for the mystical and the sacred. Some of my personal practices include: Yoga, A Course In Miracles, Prayer, Passage Meditation, Mantra, writing, reading, spending time with my furry kids, etc.

What all these practices do, in their own unique way, is help remove "the interferences to the awareness of love's presence" and remind me of this one simple truth, as stated in A Course In Miracles:

"God is with me. I cannot be deceived." 

 

It can be kind of hard to go within, call upon the Eternal and develop a solid relationship with your true Self, when your mind and hands are so busy with the temporary distractions of your iPhone, iPod, iPad, Facebook, Twitter, Pinterest, etc. Make a conscious choice to put the devices down and consider instead - taking a comfortable seat and plugging in to your breath and your Beloved.

Knowing that I don't have to figure it all out and face it all on my own, knowing that God/Universe/Spirit/Higher Power/Love/Insert Your Own Word - has got my back and is guiding me from beyond - allows me to release my fear and muster up the courage I need for whatever comes in my life. I know that if I can do this, then you can too!