Thai Yoga Massage is an ancient and holistic healing system that combines assisted yoga postures, guided stretching, acupressure, and energy work.

During a session, I'll guide and support you through a series of passive yoga postures, while gently stretching and compressing your muscles.

This is wonderful for eliminating muscle tension - while also increasing mobility and flexibility!

You get to simply relax and safely receive the benefits of each pose without having to do any of the work! (Amazing, right?!)

I also use and extensive range of touch techniques - so, I'll use my hands, feet, forearms, elbows, and knees, when applying touch during our session. 

This results in a wicked unique, therapeutic treatment that's amazingly effective in promoting deep relaxation, and easing all kinds of aches and pains.

Thai Yoga Sessions also improve circulation, boost the immune system, support your nervous system, and helps to balance your body energetically.

✅ It encourages deep breathing and helps bring you back to your natural state of balance, equilibrium, calm, and well being.

✅ The heartbeat of Thai Yoga is Metta - which means Loving Kindness and Compassion - and my clients say they can feel the healing effects of receiving it.

✅ Treating yourself to a Thai Yoga Session is a fantastic way to slow down and experience a state of deep relaxation, care, connection, and peace.

✅ Every session is tailored to your individual needs.

✅ Anyone can benefit from this kind of yoga therapy regardless of their age or flexibility. 

Thai Yoga is performed fully clothed on top of a cushioned floor mat – no oils or creams are used.