THE COMMITMENT BUSINESS
On this episode of The Karen Kenney Show, I talk about what it really means to be “in the commitment business.”
I share some stories about yoga classes, Spiritual Mentoring, and my Sweetie’s life as a professional musician to illustrate the difference between being committed to the idea of change -vs- taking the gosh-dang consistent actions that actually create it!
We’ll look at human nature, the psychology of commitment, and how places like Planet Fitness - and personal items, like unused guitars, and dusty yoga mats - reveal what we’re committed to (or not). Ha!
I also invite you to take an honest look at your life and ask, “What am I committed to this year?”, so you can align your time, energy, and resources with what truly matters most.
You’ll hear one of my favorite quotes about commitment (it’s a good one!) and learn why I always say, “The Universe can’t get behind wishy-washy!”
We also get to consider the magical notion that when we fully commit… Providence often opens unforeseen doors, and provides people, support, and opportunities that we never could have planned for or dreamed of. ❤️
KAREN KENNEY BIO:
Karen Kenney is a certified Spiritual Mentor, Writer, Podcaster, and Coach.
She’s known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-bullshit approach to spirituality, self-development, and transformational work.
She’s been a yoga teacher since 1999, and a Thai Yoga Massage practitioner since 2008.
She's also a speaker, workshop + retreat leader, and a Certified Gateless Writing Instructor. Plus she's the host of The Karen Kenney Show podcast.
She works with clients individually in her 1:1 coaching program THE QUEST - and in her personalized HEART-TO-HEART DAYS via Voxer. She also leads a group coaching program and community called THE NEST.
Her down-to-earth approach brings together practical tools, resources, and stories that coach on both the level of the conscious and subconscious mind.
She offers a combination of Integrative Coaching and Spiritual Mentorship that shifts perceptions, invites self-awareness and deepens self-knowledge...
Paired with powerful, science-based pattern interrupts, anxiety-stoppers, and research-backed protocols that train your brain!
Her work is designed to encourage independence (not co-dependence) for her clients and to help people learn to better know, love, and trust themselves!
KAREN KENNEY LINKS:
🙋🏼♀️ WEBSITE: https://www.karenkenney.com/
📬 GET MY EMAILS: https://www.karenkenney.com/signup
🪺 THE NEST - GROUP COACHING + COMMUNITY: https://www.karenkenney.com/nest
🗡️ THE QUEST - 1:1 MENTORING: https://www.karenkenney.com/quest
❤️ HEART-TO-HEART DAY: https://www.karenkenney.com/hearttoheart
🫙 TIPJAR: https://www.karenkenney.com/tipjar
🆓 SPIRITUAL TEAM FREEBIE: https://www.karenkenney.com/freebie
👤 FACEBOOK: https://www.facebook.com/karenkenney.writer/
📱 INSTAGRAM: https://www.instagram.com/karenkenneylive/
📺 YOUTUBE: https://www.youtube.com/@KarenKenney